A word from our instructor, Kammi Matson – Meditation Teacher-in-Training with Heart of Consciousness:
“As part of my meditation teacher training program, I am beginning to lead guided meditations for the community. For this series, I will lead the same 30-minute meditation called “Wish to Grow” each week. You are welcome to attend any or all of the classes. This meditation can work as a powerful catalyst supporting your longing to know yourself more deeply, bringing peace, joy and freedom to your life. This meditation is appropriate for anyone from any religion or background. We will be sitting comfortably in chairs, not on the floor, so it’s accessible to any body type or physical ability level.”
We look forward to seeing you!
